| Water | 38.63g | 
| Energy | 308.0kcal | 
| Energy | 1290.0kJ | 
| Protein | 16.51g | 
| Total lipid (fat) | 14.72g | 
| Ash | 2.11g | 
| Carbohydrate, by difference | 28.03g | 
| Fiber, total dietary | 2.0g | 
| Sugars, total | 4.88g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 1.76g | 
| Fructose | 1.94g | 
| Lactose | 0.72g | 
| Maltose | 0.46g | 
| Galactose | 0.0g | 
| Starch | 19.87g | 
| Calcium, Ca | 119.0mg | 
| Iron, Fe | 2.71mg | 
| Magnesium, Mg | 26.0mg | 
| Phosphorus, P | 161.0mg | 
| Potassium, K | 196.0mg | 
| Sodium, Na | 515.0mg | 
| Zinc, Zn | 2.49mg | 
| Copper, Cu | 0.111mg | 
| Manganese, Mn | 0.316mg | 
| Selenium, Se | 19.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.293mg | 
| Riboflavin | 0.363mg | 
| Niacin | 5.217mg | 
| Pantothenic acid | 0.545mg | 
| Vitamin B-6 | 0.228mg | 
| Folate, total | 70.0??g | 
| Folic acid | 28.0??g | 
| Folate, food | 42.0??g | 
| Folate, DFE | 89.0??g | 
| Choline, total | 28.9mg | 
| Vitamin B-12 | 0.76??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 50.0??g | 
| Retinol | 45.0??g | 
| Carotene, beta | 61.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 2.0??g | 
| Vitamin A, IU | 254.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 37.0??g | 
| Vitamin E (alpha-tocopherol) | 0.52mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.08mg | 
| Tocopherol, gamma | 0.9mg | 
| Tocopherol, delta | 0.22mg | 
| Tocotrienol, alpha | 0.04mg | 
| Tocotrienol, beta | 0.5mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D | 2.0IU | 
| Vitamin K (phylloquinone) | 4.2??g | 
| Fatty acids, total saturated | 6.473g | 
| 4:0 | 0.076g | 
| 6:0 | 0.059g | 
| 8:0 | 0.042g | 
| 10:0 | 0.108g | 
| 12:0 | 0.126g | 
| 14:0 | 0.648g | 
| 15:0 | 0.086g | 
| 16:0 | 3.331g | 
| 17:0 | 0.129g | 
| 18:0 | 1.825g | 
| 20:0 | 0.024g | 
| 22:0 | 0.012g | 
| 24:0 | 0.007g | 
| Fatty acids, total monounsaturated | 5.413g | 
| 14:1 | 0.111g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.36g | 
| 16:1 c | 0.316g | 
| 16:1 t | 0.043g | 
| 17:1 | 0.075g | 
| 18:1 undifferentiated | 4.826g | 
| 18:1 c | 4.376g | 
| 18:1 t | 0.45g | 
| 20:1 | 0.041g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 1.658g | 
| 18:2 undifferentiated | 1.462g | 
| 18:2 n-6 c,c | 1.322g | 
| 18:2 CLAs | 0.064g | 
| 18:2 t not further defined | 0.076g | 
| 18:3 undifferentiated | 0.131g | 
| 18:3 n-3 c,c,c (ALA) | 0.125g | 
| 18:3 n-6 c,c,c | 0.005g | 
| 18:3i | 0.001g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.015g | 
| 20:3 n-3 | 0.001g | 
| 20:3 n-6 | 0.015g | 
| 20:4 undifferentiated | 0.025g | 
| 20:5 n-3 (EPA) | 0.005g | 
| 22:4 | 0.005g | 
| 22:5 n-3 (DPA) | 0.01g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.57g | 
| Fatty acids, total trans-monoenoic | 0.493g | 
| Fatty acids, total trans-polyenoic | 0.077g | 
| Cholesterol | 43.0mg | 
| Tryptophan | 0.155g | 
| Threonine | 0.571g | 
| Isoleucine | 0.755g | 
| Leucine | 1.316g | 
| Lysine | 0.784g | 
| Methionine | 0.377g | 
| Phenylalanine | 0.755g | 
| Tyrosine | 0.464g | 
| Valine | 0.881g | 
| Arginine | 0.89g | 
| Histidine | 0.445g | 
| Alanine | 0.871g | 
| Aspartic acid | 1.229g | 
| Glutamic acid | 3.987g | 
| Glycine | 0.909g | 
| Proline | 1.945g | 
| Serine | 0.716g | 
| Hydroxyproline | 0.29g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |